锻炼的英文

　　八步功法瑜伽注重呼吸和放松，是一种舒缓身心的锻炼方法。

　　Astanga Yoga is a therapeutic physical exercise that focuses on breathing and relaxation.

　　这是妊娠期间锻炼的一些注意事项。

　　Here are some dos and don'ts for exercise during pregnancy.

　　这样的运动可以锻炼腰部的肌肉。

　　This exercise will work the muscles of the lower back.

　　经常性锻炼对于身体健康有直接影响。

　　Regular exercise has a direct bearing on fitness and health.

　　你应该把锻炼和健康饮食结合起来。

　　You should try to combine exercise with a healthy diet.

　　不健康的饮食会抵消锻炼的效果。

　　An unhealthy diet will nullify the effects of training.